<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Belum Outdoor Adventure (BOA)</title>
	<atom:link href="http://belumoutdoor.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://belumoutdoor.wordpress.com</link>
	<description>Roya Belum State Park, Temenggor, Eco-Adventure, Eco-Tourism, Perak, Malaysia, Outdoor, Adventure, Junle Trekking, Hiking, Boatn, Kayaking, Rafting</description>
	<lastBuildDate>Thu, 19 Jan 2012 07:28:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='belumoutdoor.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/dc968c0cc03ab5fd5c6f92f93f72b93e?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Belum Outdoor Adventure (BOA)</title>
		<link>http://belumoutdoor.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://belumoutdoor.wordpress.com/osd.xml" title="Belum Outdoor Adventure (BOA)" />
	<atom:link rel='hub' href='http://belumoutdoor.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Get motivated the outdoor way!!</title>
		<link>http://belumoutdoor.wordpress.com/2012/01/19/get-motivated-the-outdoor-way/</link>
		<comments>http://belumoutdoor.wordpress.com/2012/01/19/get-motivated-the-outdoor-way/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:28:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Caving]]></category>
		<category><![CDATA[Gopeng]]></category>
		<category><![CDATA[Gua Tempurung]]></category>
		<category><![CDATA[Jahai]]></category>
		<category><![CDATA[jungle trekking]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Kledang Saiong]]></category>
		<category><![CDATA[Motivational Courses]]></category>
		<category><![CDATA[rafflesia]]></category>
		<category><![CDATA[Royal Belum]]></category>
		<category><![CDATA[Salt Licks]]></category>
		<category><![CDATA[teambuilding]]></category>
		<category><![CDATA[Temenggor]]></category>
		<category><![CDATA[White Water Rafting]]></category>
		<category><![CDATA[Wild Animal Watching]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1787</guid>
		<description><![CDATA[&#8220;Motivation is a term that refers to a process that elicits, controls, and sustains certain behaviors. For instance: An individual has not eaten, he or she feels hungry, as a response he or she eats and diminishes feelings of hunger. According to various theories, motivation may be rooted in a basic need to minimize physical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1787&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2012/01/19/get-motivated-the-outdoor-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2012/01/motivation-21.jpg" medium="image">
			<media:title type="html">motivation-21</media:title>
		</media:content>
	</item>
		<item>
		<title>Go Green 2012.</title>
		<link>http://belumoutdoor.wordpress.com/2012/01/12/go-green-2012/</link>
		<comments>http://belumoutdoor.wordpress.com/2012/01/12/go-green-2012/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 14:09:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[belum valley]]></category>
		<category><![CDATA[Perak]]></category>
		<category><![CDATA[Royal Belum]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1778</guid>
		<description><![CDATA[Happy new Year 2012. Lets Go Green!! This year, let make a pledge to go green. What does it mean? Going green refers to the adoption of earth-friendly practices that center on conservation efforts, finding alternative fuel sources, using natural resources wisely and, in general, making ecologically responsible decisions. The concept of going green evolves [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1778&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2012/01/12/go-green-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2012/01/boa-co-profile.jpg" medium="image">
			<media:title type="html">BOA Co Profile</media:title>
		</media:content>
	</item>
		<item>
		<title>Belum Valley Images</title>
		<link>http://belumoutdoor.wordpress.com/2011/12/11/belum-valley-images/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/12/11/belum-valley-images/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 00:42:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1763</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1763&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/12/11/belum-valley-images/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/children1.jpg?w=150" medium="image">
			<media:title type="html">children1</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/morningserenade.jpg?w=150" medium="image">
			<media:title type="html">morningSerenade</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/pure_outdoor1.jpg?w=150" medium="image">
			<media:title type="html">pure_outdoor1</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/greengreener.jpg?w=150" medium="image">
			<media:title type="html">GREENGREENER</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/waterfalls.jpg?w=150" medium="image">
			<media:title type="html">waterfalls</media:title>
		</media:content>
	</item>
		<item>
		<title>Belum Valley Violin Beetle</title>
		<link>http://belumoutdoor.wordpress.com/2011/12/10/belum-valley-violin-beetle/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/12/10/belum-valley-violin-beetle/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 08:09:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insects]]></category>
		<category><![CDATA[belum valley]]></category>
		<category><![CDATA[Mormolyce phyllodes]]></category>
		<category><![CDATA[Viloin Beetle of Royal Belum]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1757</guid>
		<description><![CDATA[If you travel up north to Sungai Kejar in Royal Belum, Belum Valley, one of the commonly found insect at the campsite are the Violin beetle. They are ground beetles in the subfamily of Lebiinae from family of Carabidae and order of Coleoptera. They live between layers of bracket fungi. Ground beetles are a large, cosmopolitan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1757&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/12/10/belum-valley-violin-beetle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/violin_beetle.jpg?w=264" medium="image">
			<media:title type="html">Violin_beetle</media:title>
		</media:content>
	</item>
		<item>
		<title>Belum Valley Lantern Bug</title>
		<link>http://belumoutdoor.wordpress.com/2011/12/08/1751/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/12/08/1751/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:43:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insects]]></category>
		<category><![CDATA[belum valley]]></category>
		<category><![CDATA[entomology]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[lantern bug]]></category>
		<category><![CDATA[lanternaria candelaria]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1751</guid>
		<description><![CDATA[Belum Valley is an entomologist&#8217;s paradise. One of the commonly found is the Lantern Bug (Lanternaria Candelaria Fulgoridae). The family Fulgoridae is a large group of hemipteran insects, especially abundant and diverse in the tropics, containing over 125 genera worldwide. They are mostly of moderate to large size, many with a superficial resemblance to Lepidoptera [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1751&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/12/08/1751/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/lantern_bug.jpg?w=300" medium="image">
			<media:title type="html">lantern_bug</media:title>
		</media:content>
	</item>
		<item>
		<title>I am Eco-Friendly</title>
		<link>http://belumoutdoor.wordpress.com/2011/12/03/i-am-eco-friendly/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/12/03/i-am-eco-friendly/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 13:21:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[protect the environment]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1748</guid>
		<description><![CDATA[The term “eco-friendly” is used to describe activities which are good for the environment. It is a shortening of “ecologically friendly,” and you may also hear terms like “environmentally friendly” or “green” used to describe similar activities. There are a range of ways in which activities can be eco-friendly, ranging from products which are constructed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1748&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/12/03/i-am-eco-friendly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/12/t-shirt4-iameco.jpg?w=258" medium="image">
			<media:title type="html">Web</media:title>
		</media:content>
	</item>
		<item>
		<title>Moving Around in Perak</title>
		<link>http://belumoutdoor.wordpress.com/2011/12/03/moving-around-in-perak/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/12/03/moving-around-in-perak/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 12:00:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[buses in perak]]></category>
		<category><![CDATA[driving in perak]]></category>
		<category><![CDATA[flight info]]></category>
		<category><![CDATA[highways in perak]]></category>
		<category><![CDATA[Perak]]></category>
		<category><![CDATA[roads]]></category>
		<category><![CDATA[taxi]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1746</guid>
		<description><![CDATA[Some basic information on getting around in Perak. Getting to tourist spots in Perak can be tricky, however, public transport can be annoying if we don&#8217;t plan ahead or no information about it. Here are some tips. Bus From KL, go to Pudu Bus Station or Jalan Duta Bus Station to get to major town [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1746&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/12/03/moving-around-in-perak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>
	</item>
		<item>
		<title>Tualang Tree (Koompassia Excelsa)</title>
		<link>http://belumoutdoor.wordpress.com/2011/11/30/tualang-tree-koompassia-excelsa/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/11/30/tualang-tree-koompassia-excelsa/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:52:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Honey Bee]]></category>
		<category><![CDATA[Koompassia Excelsa]]></category>
		<category><![CDATA[Rainforest]]></category>
		<category><![CDATA[Royal Belum Rainforest]]></category>
		<category><![CDATA[Tualang]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1740</guid>
		<description><![CDATA[The Tualang tree is a majestic emergent tree of the Southeast Asia rainforests best know for the disk shaped honeycombs which hang from its horizontal branches. Towering above the canopy the Tualang can reach 250 feet, or the 30 stories in height. These trees can be found growing in the lowland forests of Southern Thailand, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1740&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/11/30/tualang-tree-koompassia-excelsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/11/tualang.jpg" medium="image">
			<media:title type="html">tualang</media:title>
		</media:content>
	</item>
		<item>
		<title>Program Jalinan Budaya Adikarma USM Nov 2011</title>
		<link>http://belumoutdoor.wordpress.com/2011/11/23/program-jalinan-budaya-adikarma-usm-nov-2011/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/11/23/program-jalinan-budaya-adikarma-usm-nov-2011/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 12:36:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Jahai]]></category>
		<category><![CDATA[Program jalinan budaya adikarma USM]]></category>
		<category><![CDATA[Sewang]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1727</guid>
		<description><![CDATA[Seramai 35 peserta daripada unit Kebudayaan dan Kesenian, Universiti Sains Malaysia telah menyertai Program Jalinan Budaya Adikarma 2011 bertempat di Pulau Tali Kail, Tasik Temenggor, Gerik, Perak baru-baru ini. Program tersebut diadakan untuk mendekatkan para peserta dengan budaya Orang Asli terutamanya kesenian tarian &#8220;Sewang&#8221; yang diwarisi oleh masyarakat Orang Asli Jahai di Kampung Chuweh, Tasik [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1727&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/11/23/program-jalinan-budaya-adikarma-usm-nov-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/11/dsc_0581.jpg?w=150" medium="image">
			<media:title type="html">DSC_0581</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2011/11/dsc_0667.jpg?w=150" medium="image">
			<media:title type="html">DSC_0667</media:title>
		</media:content>
	</item>
		<item>
		<title>28-29 Jan 2012: Basic Photography Course</title>
		<link>http://belumoutdoor.wordpress.com/2011/11/23/28-29-jan-2012-basic-photography-course/</link>
		<comments>http://belumoutdoor.wordpress.com/2011/11/23/28-29-jan-2012-basic-photography-course/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 12:17:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Activity]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[DSLR]]></category>
		<category><![CDATA[ipoh]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://belumoutdoor.wordpress.com/?p=1724</guid>
		<description><![CDATA[We are organizing a Basic Photography Course. Learn to use your digital camera / DSLR the right way. Learn about the lighting, settings and many more. Location: PTTC Building, Meru, Ipoh, Perak Date: 28 &#38; 29 January 2011 Time: 9AM &#8211; 4PM Price: RM 300/person (early bird before 2-Jan-2012 enjoys RM 200/person) Seats are limited, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=belumoutdoor.wordpress.com&amp;blog=6324447&amp;post=1724&amp;subd=belumoutdoor&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://belumoutdoor.wordpress.com/2011/11/23/28-29-jan-2012-basic-photography-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/af6d468631e5704e5f8fe7a5d78f640f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Hisham</media:title>
		</media:content>

		<media:content url="http://belumoutdoor.files.wordpress.com/2010/08/boa_photography_2012.jpg" medium="image">
			<media:title type="html">BOA_photography_2012</media:title>
		</media:content>
	</item>
	</channel>
</rss>
